Renewing Our Desires

Written by Sharon Wooden

Scripture Focus: Romans 12:2 – "Do not conform to the pattern of this world but be transformed by the renewing of your mind."

Just as we can train our bodies to crave healthier foods, fasting helps us retrain our hearts to desire the things of God. When we constantly fill ourselves with spiritual "junk food"—distractions, entertainment, or busyness—we leave little room for the nourishing presence of the Holy Spirit. But when we fast, we reset our appetites and refocus on what truly matters.

Take time today to identify areas in your life where you’ve been settling for less than God’s best. Surrender those things to Him and invite Him to renew your mind and heart. Spend the time you would normally eat engaging in prayer, worship, or reading the Bible. Let fasting be a tool to clear away the clutter and make room for God’s transforming work in your life.

Prayer: God, I want to crave You above all else. Transform my desires and help me to walk in alignment with Your will. Renew my mind and make me more like You. Amen.